



2nd 3rd 4th 5th
Tech. for Beginners
with Jay
This program will help you mentally and physically while having fun!
Enjoy the many benefits of Mindfulness, with a calmer
mine and body.
Let's see what fun and games
Ryan has cooked up for us!
A simple program to learn computer basics, helpful shortcuts and more.




9th 10th 11th 12th
No Agenda
with Caroline
Dealing with Difficult People Webinar
Enjoy live story-telling with the enthusiastic Bev!
A time to look inward, find out more about yourself, and help each other through it all.
Dig deeper into the ability of your mind and the power of communication.
Webinar shown: Dealing with difficult people.




16th 17th 18th 19th
Musically Inclined
with Tyler
This program will help you mentally and physically while having fun!
Enjoy the many benefits of Mindfulness, with a calmer
mine and body.
Let's see what fun and games
Ryan has cooked up for us!
A friendly, positive program.
Bring your musical side with you!


23rd 24th 25th 26th
No Agenda
with Caroline
Interview:
Sara from Gateway
A time to look inward, find out more about yourself, and help each other through it all.
Our friend Pat interviews important mental health support figures of Niagara.

Major League Baseball
with Brandon
Learn about the game, play trivia, and watch a vide with Brando and friends!


30th 31st
Our friend Pat interviews important mental health support figures of Niagara.
Our friend Pat interviews important mental health support figures of Niagara.